The 60-Day Keto Trial: Measure It, Then Decide
A printable 60-day keto trial: measure with string, tape, photos and how you feel, not a daily scale, then decide for yourself whether low-carb suits you.
What's inside
- Measure It, Then Decide
- How to use this
- 1. The deal: a full 60 days
- 2. Day 1 kit: string on the wall
- 3. Photos: Day 1, then every two weeks
- 4. The scale, if you use it
- 5. Why the scale jumps
- 6. Non-scale signs to log